I decided several years ago that I wanted to choose to "happiness" where I was at all times.
Not only in:
✔️ My comfortable bed at night with my weighted blanket
✔️ At dinner with friends
✔️ In my huge garden tub with dim lights and many candles lit
✔️ On the beach in Maui listening to the waves
✔️ In the forest of Flagstaff listening to the wind in the trees
But also in:
✔️ The Phoenix desert during August (115° on average)
✔️ On the freeway driving to work during rush hour (oxy moron, nobody can rush)
✔️ In my kitchen even with dirty dishes are in the sink
✔️ In my son's bathroom the day before cleaning day
You can decide to choose however you want feel at anytime!
I encourage you to choose emotions that would range "above neutral". Your result will always be "above neutral"! ❣️
Need help with this! I can help you! Click on the link in my bio to schedule your free mini session! Let's do this!