There are so many celebrations happening right now! Graduations and promotions from school! Birthday celebrations! Welcoming in Summer! House warmings! Moving to a new state! It seems as if the world is opening up a bit and gathering together is gradually occurring! Is anyone else excited about this!?!
However, the question is.... when is the last time you celebrated you???
In the past, I thought there had to be a "date" or special accomplishment that had to occur for a celebration. But guess what!?!? You can celebrate any dang time you want! Yep.... Celebrate:
Finishing the day!
Drinking 64 oz of water each day!
Choosing healthy options to eat.
Not loosing your temper with a child/co-worker/human being.
Finishing a project.
Putting in an honest day at work.
Hitting your goal of steps/zone minutes/sleep on your fitness tracker!
Getting through all your emails!
You get the point. It doesn't have to be your birthday! It doesn't have to be Christmas! There is no such thing as big or small! It's all just a thought anyway! You can celebrate anything you want at any time you want! You are worth it!
It's time to celebrate!
Here's your assignment for the week! I want you to think of one thing to celebrate about you EACH DAY this week! You do so many amazing things each day and it's time to give yourself a shout out! If you are bold.... Give a shout out to yourself and tag me @robinjohnsoncoaching so I can celebrate with you! How fun would it be to see social media filled with people recognizing themselves for doing life and their friends cheering them on! Let's flip celebrations around and start daily celebrating! Are you in??? I do a free 45 minute session with all of my clients. Are you ready to start celebrating you? It's time! It will be freeing, I promise! Let's do this! Your Life Coach Robin P.S. You can do hard things! If you missed a Monday Motivation and want to read previous weeks, CLICK HERE.